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Thursday, September 3, 2009- Just something to share with someone. I actually went to the polyclinic for a checkup regarding my injured leg. Currently having shin splint. Went for a radiology test/ X-ray. The test did not detect any unusual results (Visible cracklines, Unusual bone density). However, the doctor indicated that the X-ray test is not perfect, and might not be accurate and precise enough when it comes to finding any lines of fractures. Therefore, I have to keep a close watch on my shin and go back for another checkup if its still not okay. For those who do not know, I have been having this for almost 2 months. So, I'll update you guys about it aite?
Well, all that aside, I just wana share some things here. I did deadlift for the first time in my exercise routine today. For those who do not know what deadlift is, just google it down. The maximum I did was only 50 kg. Hopefully, I will be able to increase it to 60kg, or perhaps even to my own weight or heavier. Also, I would do around 200-300 half squats a week. My aim is to be able to do 500 half squats in one shot. Wish me luck people! haha
Okay, speaking of weights, I just lost 1.5kg after the one and a half week of the fasting month. My weight has gone down from 65kg to 63.5kg. Don't know whether that's good or not, but I'm still gonna go for 70kg. Haha, yep
So, I finally have time to post up stuffs on my blog. Right now, I just have to think of good stuffs to post about. Any suggestions, just tell me or tag me yeah?
*Struggles up ahead*
`updated on- 11:38 PM
