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Monday, July 20, 2009- Its like 10.30pm now, and I'm quite tired. Thats pretty fast. Perhaps that was because I went to the gym just now. Did leg exercises - olympic barbell back squats, cable squats, explosive jumps at the stadium staircases, leg extensions and bla bla bla. You know what? I did so much of them that I struggled just to do a simple squat with no weights afterwards. That was pretty nasty. But what is nastier is that I just discovered that I HAVE TRACK AND FIELD TRAINING TOMORROW!! Okay, I'm starting to wonder if I can run. Oh wait, I'm wondering if I can even walk properly at first. You are welcome to call me "old man" if you see me limping tomorrow. (:
By the way, the first H1N1 case has occured at Temasek Polytechnic Applied Science School. I would really want to wish Ismail all the best on his way to fight through it. And once you're okay, I really hope that you will continue on your road to be a true Muslim. I'll be really proud of you if you do so. (:
Hah, sorry friends, I need to go now. Dad is like beside me doing stuffs. I'll post a few videos on the blog, next time, this time, for real so, really stay tuned.
*Its worth it. I know it is.*
`updated on- 10:27 PM
